Jack Dorsey Is Gwyneth Paltrow for Silicon Valley

From the New York Times:

For 10 days a year, he sits in silence at a meditation retreat. Before getting dressed each morning, he experiments with using his home infrared sauna and then an ice bath, sometimes cycling through both several times before he leaves home. He walks five miles to work. He eats one meal a day and has said that on the weekends when he fasts from Friday to Saturday, “time slows down.” He talks about starting each morning with salt juice — water mixed with Himalayan salt and lemon. It is dispensed in Twitter offices around the world.

I haven’t really kept up with Twitter founder Jack Dorsey for a while but it seems he’s now gone full podcast bro.

Last time I saw him was via his long-lasting Twitter profile image. But that chisel-jawed Armie Hammer lookalike is more of a Tyron Lannister from Game of Thrones lookalike these days. That dude is looking lean. Maybe this criticism that he’s promoting eating disorders is partly correct. I wonder what’s next chasing that natural high. Self-harm maybe?

I mention all this not to mock the guy, but because I actually find myself somewhat attracted to the health douche culture, sadly. There was quite a while when I flirted with hipsterhood instead. I had to stop myself buying shit from Best Made Co., having £30 beard trims, and listening to Bon Iver. Luckily the furthest I wandered down that path was buying Iron Ranger boots, raw denim jeans and getting into fancy coffee.

So I must be strong and not let this new fad engulf me. I currently actively avoid minimalist YouTube channels, refuse to listen to Tim Ferris, and won’t read Podcast Notes.

Stoicism and intermittent fasting is all I’ve given in to so far. I read Aurelius each morning. And I’ve actually lost a bunch of weight. So, maybe I should just embrace the douchedom? 😐

Further reading: The Podcast Bros Want to Optimize Your Life + Why Is Silicon Valley So Obsessed With the Virtue of Suffering?